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Train {Get Out there!}
EVERY MON, WED, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour

Note: This is a paid club program with a limited number of spots. For more details and registration instructions, please click here»

When: Monday, Wednesday & Friday; 5:45 - 6:45 AM
Where: UDC Natatorium, Building 47, Washington, DC
Distance: 1,800 - 3,200 yards per practice
Pace: 1:00/100y to 2:30/100y
Required: Registration
Program Dues: Varies
Details: A fully coached program

The Masters Swim Program (MSP) is a DC Tri Club-sponsored program geared specifically toward triathlon swimming. The program offers experienced coaching instruction to enchance stroke efficiency and improve open water techniques. This is not a learn-to-swim program. Please contact for more details.