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Train {Get Out there!}
FEB 20, THU * Run
Morning Track Workout - Roosevelt High School
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FEB 21, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
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FEB 21, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
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FEB 22, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
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FEB 22, SAT * Run
Winter Marathon Training Group
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FEB 23, SUN * Run
Winter Marathon Training Group
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FEB 24, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
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FEB 24, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
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FEB 26, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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FEB 26, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

FEB 26, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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FEB 26, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
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FEB 27, THU * Run
Morning Track Workout - Roosevelt High School
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FEB 28, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

FEB 28, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

FEB 29, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
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FEB 29, SAT * Run
Winter Marathon Training Group
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MAR 1, SUN * Run
Winter Marathon Training Group
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MAR 2, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
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MAR 2, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 4, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
READ MORE »

MAR 4, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 4, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
READ MORE »

MAR 4, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 5, THU * Run
Morning Track Workout - Roosevelt High School
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MAR 6, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 6, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 7, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

MAR 7, SAT * Run
Winter Marathon Training Group
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MAR 8, SUN * Run
Winter Marathon Training Group
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MAR 9, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 9, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 11, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
READ MORE »

MAR 11, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 11, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
READ MORE »

MAR 11, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 12, THU * Run
Morning Track Workout - Roosevelt High School
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MAR 13, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 13, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 14, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

MAR 14, SAT * Run
Winter Marathon Training Group
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MAR 15, SUN * Run
Winter Marathon Training Group
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MAR 16, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 16, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 18, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
READ MORE »

MAR 18, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 18, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
READ MORE »

MAR 18, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAR 19, THU * Run
Morning Track Workout - Roosevelt High School
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